Healing is Possible!

We are here to help you understand and overcome the effects of trauma in your story. You are designed to heal, and we are here to guide and empower you to greater health and wholeness, one step at a time. We offer therapy intensives, healing retreats, and traditional counseling services.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Trauma-Informed Counseling Practice: Therapy Intensives & Healing Retreats

We have a team of specialized trauma therapists, working with people who struggle with anxiety, depression, relationships, and chronic illness. We utilize EMDR, somatic, attachment based, experiential, evidence based modalities that help you access the innate healing capacity that is already within you. You make sense to us, and every part of you is welcome here. Healing is possible, and it is okay to borrow our belief until you find your own.
Tonya Bassett, LCSW, CADC, CTT
Trauma Therapist, Founder & CEO

Services

we are here to guide & support you with the following

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Chronic Illness
  • Codependency
  • Family Conflict
  • Spirituality and Religion
  • Women's Issues
  • Stress
  • Abuse Survivors
  • ADHD/Autism
  • Child or Adolescent
  • Dissociation
  • Parenting
  • Attachment Issues
  • Military/Veteran's Issues
  • Couples Counseling
  • Loneliness

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
  • Family/Marital Therapy
  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Attachment-Based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Gottman Method
  • Group Therapy
  • Culturally Sensitive

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Intensives Informational Phone Call: $0
  • Psychotherapy, Individual: $150 - $195
  • Psychiatric Diagnostic Evaluation: $225
  • 5 Day Intensive Retreat: $6,600 - $7,200
  • EMDR Intensive: $295 - $400
  • Half/Full Day Intensive: $815 - $1,500

Testimonials

“What I found at The Lodge blew my expectations out of the water. This place is warm, peaceful, and deeply intentional—from the therapy modalities to the exquisite meals, nature walks, yoga, and even bird watching. I felt safe, seen, and genuinely cared for. ”

Intensive Alumni

“People ask me, “Was it worth the money and time?” My answer: Absolutely. If you want real change, it requires investment. But nothing changes if nothing changes. Breathe helped me reclaim hope—and that hope has carried me forward. ”

Intensive Alumni

“I finally learned how trauma lives in the body, how my inner critic developed, and how to start living in relationship with it instead of ruled by it. I walked away with peace—real, grounded peace—and a clarity I didn’t think was possible.”

Intensive Alumni

Locations

Breathe Counseling Locations

Breathe Lodge

3485 N 1600 East Rd
Heyworth, IL 61745-9103

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Grove & Prairie

216 E Grove St
Bloomington, IL 61701-5261

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